Ep01 Finding Your Footing

Our first week is all about finding your footing in a tricky environment!

This week’s episodes talk about respecting your cash flow, protecting your confidence, and staying mindful without getting stuck.

Carl Honoré is the parent of the “Slow” movements. His online course, The School of Good Slow, provides a wealth of valuable material for getting grounded and moving forward.

If you need a little inspiration this week, here’s a video of residents of Siena singing together from their apartments in lockdown.

Hosts for this episode:

• Sonia Simone

• Heather Thorkelson

Notes and Disclosures

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